Self-regulation and time management

by | Nov 17, 2021 | Homework Help

Complete 2 pages APA formatted article: Self-regulation and Time Management. ?Self-Regulation and Time ManagementA Situation in which I used Self-Regulation to guide my Thinking and BehaviourDuring my final year in college school, I used to go skating with my friends who had already joined college. With time, I was hooked to skating so much that it started affecting my studies. With my end of year exams fast approaching, I had to change the trend and self-regulation was important to this plan. My first step involved getting aware of the demands of the situation. The situation demanded that I dedicate maximum time to my studies with such activities as skating taking the least time.Having identified what I was supposed to do, my next step involved monitoring my behaviour. I did this through reducing the amount of time I had allocated to skating. I allocated Saturday afternoons as the only time I would be skating. The last step involved consistently assessing how successful I was in meeting the demands of the situation and changing my strategies if need be. I managed this by reflecting on the amount of content I had covered each week and trying to cover more the following week.Ways in Which I can use Self-Regulation to Manage Time in My Online LearningI can use self-regulation in many ways to manage time in my online learning. One of these ways is by identifying a private workplace that will facilitate learning. This reduces chances of distraction and ensures that I remain focused on my learning throughout the period. Additionally, I can set up an environment that is free from noises such as music.Planning on what I intend to study on the internet can also be an important way of managing my time. Planning ensures that I have specific goals that I need to have achieved at the end of the session. Considering that the internet offers a lot of information, planning makes it easy to get information I need within the least time possible. Additionally, I can schedule my time in such a way that I identify a particular time of the day when I work best and allocate my most complex studies to this time. This reduces the chances of feeling worn out during such sessions (Hoare, 2006).Another way I can manage my time during my online learning is by creating mini-deadlines for my assignments. This will help me monitor my progress on the assignments and avoid a last minute rush. Additionally, writing due dates on an electronic calendar in my device can help me regularly refer to these dates and assess how much time I have to complete assignments. Consistently checking on these dates before agreeing to any work can also help me avoid making commitments that will conflict with my learning demands (Kitsantas & Dabbagh, 2009). Finally yet importantly of these ways is asking for help when necessary. Staying silent after failing to understand a concept can waste a lot of time. In order to manage my time better, I can opt to ask for help from peers or from my instructor (Kitsantas & Dabbagh, 2009). ReferencesHoare, C. (2006). Handbook of Adult Development and Learning: A Handbook of Theory, Research, and Practice. New York, NY: Oxford University Press.Kitsantas, A. & Dabbagh, N. (2009). Learning to learn with integrative learning technologies (ILT): A practical guide for academic success. Charlotte, NC: Information Age Pub.

Plagiarism-free and delivered on time!

We are passionate about delivering quality essays.

Our writers know how to write on any topic and subject area while meeting all of your specific requirements.

Unlike most other services, we will do a free revision if you need us to make corrections even after delivery.